Category Archives: Overcoming Negative Emotions

Long-Term And Short-Term Psychodynamic Analysis Are Offered | Leslie Zimmermann | Accredited Jungian Analyst | Rapid Somatic Emotion Regulation | Johannesburg

Posted on June 29, 2021 by Leslie

THREE KINDS OF PSYCHOANALYSIS ARE OFFERED Nowhere are we closer to the sublime secret of all origination than in the recognition of our own selves, whom we always think we know already. Yet we know the immensities of space better … Continue reading →

Posted in Development and Change, Jungian Analysis, Overcoming Negative Emotions, Personal Development and Change, Personal Growth, The ERASED Process. Memory Reconsolidation, Want and don't want / Like and don't like | Comments Off

Memory Reconsolidation – Rapid Somatic Emotion Regulation: The E.R.A.S.E.D. Process

Posted on February 22, 2020 by Leslie

Bringing ability into accord with objectives is to bring ones ability into accord with one’s intentions, purpose, goal or aim and refers to what one wants or is motivated to do or achieve, signifying a course of action one proposes … Continue reading →

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An Essay Concerning, “What Is Being Mindful In It’s Fullest Sense?”| Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on July 18, 2018 by Leslie

To be mindful suggests being a participant in a vast arena of mind where you are audience, actor, background chorus, producer, creative director, scriptwriter and stage manager in the drama of your own life. It is the play of you, … Continue reading →

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An Essay on Withholding ~ Letting go and Releasing, Qualified by Cherishing Values | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on June 14, 2018 by Leslie

Who I am, what I like, what I want, what I don’t want call to us – sometimes softly, sometimes loudly. These inner voices lie deeply within the lifestyles we have woven for ourselves. Here reside our guides; here are … Continue reading →

Posted in Archetypes, Development and Change, Overcoming Negative Emotions, Personal Development and Change, Personal Growth, Things to Think About, Want and don't want / Like and don't like | Comments Off

Introduction to Finding Well-Being in Body and Mind: Settling Down Your Body-In-Distress | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on January 6, 2018 by Leslie

Finding Well-being in Body and Mind By Settling Your Body-In-Distress What you want: When your body is in distress. When you are consumed by negative emotions. When you are filled with tension. When your thoughts are chasing after and mirroring … Continue reading →

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You Are Not A Burden! | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on January 5, 2018 by Leslie

You are not a burden! “What I want:” When you apologize, you are expressing both what you don’t want and what you want namely, I don’t want to feel bad; I want to be accepted and to feel like a … Continue reading →

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You DO Matter! | What I want and What I Don’t Like | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on December 15, 2017 by Leslie

You DO matter! “What I don’t like and what I want”: You do matter. If you find that you are often treated as if you don’t matter, meaning, people feel they are “allowed” to upset you, they feel they … Continue reading →

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What I Want and What I Don’t Want | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on December 8, 2017 by Leslie

What I Want And What I Don’t Want – The Mantra To Live By “What I want:” Change yourself, by replacing a negative assumption that someone else is critically judging you, with the positive hope that they could instead, view … Continue reading →

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The Purpose of Emotions | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg

Posted on June 14, 2017 by Leslie

“…the foundational purpose of emotions is their dedication to the maintenance of life by acting as the guardian of the whole organism’s biological state of physiological well-being by avoiding threat, a better quality of life and by extension, the well-being … Continue reading →

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The Conscious Mind | Leslie Zimmermann | Accredited Jungian Analyst |

Posted on April 20, 2017 by Leslie

Consciousness “In interplay with the thalamus and brain stem, the cortex keeps us awake and helps select what we attend to. In interplay with the brain stem and thalamus, the cortex constructs the maps that become mind. In interplay with … Continue reading →

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Category Archives: Overcoming Negative Emotions

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