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Category Archives: Development and Change
What I Want and What I Don’t Want | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
What I Want And What I Don’t Want – The Mantra To Live By “What I want:” Change yourself, by replacing a negative assumption that someone else is critically judging you, with the positive hope that they could instead, view … Continue reading
Posted in Development and Change, Jungian Analysis, Overcoming Negative Emotions, Things to Think About, Want and don't want / Like and don't like
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What Happens In Analysis | Leslie Zimmermann | Accredited Jungian Analyst |
What Happens in Analysis Nowhere are we closer to the sublime secret of all origination than in the recognition of our own selves, whom we always think we know already. Yet we know the immensities of space better than we … Continue reading
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The Conscious Mind | Leslie Zimmermann | Accredited Jungian Analyst |
Consciousness “In interplay with the thalamus and brain stem, the cortex keeps us awake and helps select what we attend to. In interplay with the brain stem and thalamus, the cortex constructs the maps that become mind. In interplay with … Continue reading
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Managing Negative Emotions | Leslie Zimmermann | Accredited Jungian Analyst
Current methods for managing aversive emotions have some counterproductive steps and follow some necessary steps, but even these are not sufficient if the full, necessary sequential and complete array is not included. A specific pattern is necessary and a specific … Continue reading
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Leslie Zimmermann | Accredited Jungian Analyst | Master your Negative Emotions Easily as a Pleasant Experience
The power and agency to deliberately change one’s thoughts has had a profound effect on the lives of every-day human beings. We have learned that we can manage and control our thoughts and thus achieve well-being – excepting for thoughts … Continue reading
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Leslie Zimmermann | Accredited Jungian Analyst | Learn to Control Your Negative Emotions
When you suffer negative emotions and their accompanying negative thoughts, or uncomfortable tension, it is usually very difficult, or virtually impossible to shift them in order to return to a state of balance and a feeling of well-being – even … Continue reading
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Knowing What to Do about What there Is | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
We need to know four things: what there is, what to do about what there is, that there is a difference between knowing what there is, and knowing what to do about what there is and what that difference is … Continue reading
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What if I should discover that I myself am the enemy who must be loved – what then? | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg | South Africa
Here are a few gems that Carl Jung wrote: When an inner situation is not made conscious, it happens outside, as fate. This picture illustrates the situation so clearly. For example, if you are living with a person (outside) who … Continue reading
Posted in Development and Change, Jungian Analysis, Personal Development and Change
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Jung and Dreams | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
According to Jung dreams can perform several functions so that they may be confirming, complementary, compensatory or predictive. They can also identify the inner pathological structure, the etiological background, and the attitude to the doctor as well as indicate a … Continue reading
Posted in Archetypes, Complexes, Development and Change, Dreams, Jungian Analysis, Personal Development and Change
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Costs and benefits – the cost effectiveness and efficacy of psychotherapy and managed health care | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
Cost-effectiveness studies have shown when people are able to have long-term therapy, the economic savings from decreased use of general medical services, emergency room visits, hospitalisation, and increases such as in job productivity, and the ‘intangible’ increases in well-being and … Continue reading
Posted in Development and Change, Jungian Analysis, Personal Growth
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