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Category Archives: Personal Growth
What Happens In Analysis | Leslie Zimmermann | Accredited Jungian Analyst |
What Happens in Analysis Nowhere are we closer to the sublime secret of all origination than in the recognition of our own selves, whom we always think we know already. Yet we know the immensities of space better than we … Continue reading
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The Conscious Mind | Leslie Zimmermann | Accredited Jungian Analyst |
Consciousness “In interplay with the thalamus and brain stem, the cortex keeps us awake and helps select what we attend to. In interplay with the brain stem and thalamus, the cortex constructs the maps that become mind. In interplay with … Continue reading
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Managing Negative Emotions | Leslie Zimmermann | Accredited Jungian Analyst
Current methods for managing aversive emotions have some counterproductive steps and follow some necessary steps, but even these are not sufficient if the full, necessary sequential and complete array is not included. A specific pattern is necessary and a specific … Continue reading
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Leslie Zimmermann | Accredited Jungian Analyst | Master your Negative Emotions Easily as a Pleasant Experience
The power and agency to deliberately change one’s thoughts has had a profound effect on the lives of every-day human beings. We have learned that we can manage and control our thoughts and thus achieve well-being – excepting for thoughts … Continue reading
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Leslie Zimmermann | Accredited Jungian Analyst | Learn to Control Your Negative Emotions
When you suffer negative emotions and their accompanying negative thoughts, or uncomfortable tension, it is usually very difficult, or virtually impossible to shift them in order to return to a state of balance and a feeling of well-being – even … Continue reading
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Leslie Zimmermann | Accredited Jungian Analyst | Freedom From Negative Emotions
“Consciousness is the rite of passage which allows an organism armed with the ability to regulate its metabolism, with innate reflexes, and with the form of learning known as conditioning, to become a minded organism, the kind of organism in … Continue reading
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Knowing What to Do about What there Is | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
We need to know four things: what there is, what to do about what there is, that there is a difference between knowing what there is, and knowing what to do about what there is and what that difference is … Continue reading
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The Unknown Violence and Loss we Suffer When We Cannot Make an Effort | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg | South Africa
When a person cannot make an effort, more lies beneath this than one imagines. La Rochefoucauld expresses this vulnerability as follows: “Of all the Passions we are exposed to, none is more concealed from our Knowledge than Idleness. It is … Continue reading
Posted in Personal Development and Change, Personal Growth, Things to Think About, Uncategorized
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Costs and benefits – the cost effectiveness and efficacy of psychotherapy and managed health care | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
Cost-effectiveness studies have shown when people are able to have long-term therapy, the economic savings from decreased use of general medical services, emergency room visits, hospitalisation, and increases such as in job productivity, and the ‘intangible’ increases in well-being and … Continue reading
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Your Complexes | Leslie Zimmermann | Accredited Jungian Analyst | Johannesburg
Some quotes on Complexes from Verena Kast’s book, The Dynamics of Symbols (Fromm, New York, 1992) [Left: Picture of Verena Kast] “Complexes are not visible. But the emotions that belong to the kind of complex it is can be observed … Continue reading
Posted in Complexes, Jungian Analysis, Personal Development and Change, Personal Growth
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